29 January 2010

Destressing at Kings Park





Yesterday I met my friend Cathy at Kings Park - for those of you who don't know where it is, it is at the top of Mount Eliza which sits overlooking the city of Perth - for brunch.

After we ate - cinnamon pancakes with berry coulis and vanilla sorbet and an iced coffee, perfect for a morning when at 10.30am it is already 31 degrees - then took a walk on the grounds, found a lovely spot under a huge tree overlooking the river and city and tried to do a wee bit more de-stressing.

If we had both been well we would have been having out first PD day at school for the start of the new school year. We were feeling different stages of guilt, in fact I had had a migraine all week thinking that if this had been any other start of the school year I would have already begun my school year - I like to be really organised. It was hard.

I must admit that although I have my routine visits to the psychologist, I feel that fifty minutes with Cathy does me one hell of a lot more good. Who'd have thought it!!!!! Maybe we should start a self help group??? Needless to say I went home feeling much better.

Anyway... the photos probably don't do justice to our wonderful city. AND today is, after all, another day.

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